Do you struggle with the word boundaries?
Do you have trouble saying or enforcing your "No"?
Do you always seems to be stepping on other’s toes?
Do you say "Yes" and regret it later?
Are you constantly busy but never feel like you’re making progress?
If you answered yes to any of these questions, then The Boundary Box is for you!
What is The Boundary Box?
The Boundary Box is a 1-year monthly subscription intensive. Each month, for 12 months, you receive a box in the mail with a variety of tools to help you grow in your understanding of personal and relational boundaries. There will be readings and worksheets, activities and exercises, meditations and affirmations, as well as fun manipulatives and tools. Over the course of the year, you will examine many of the contributing factors to why you have, or don’t have, your current boundaries, explore where you want your boundaries to be, and take steps to get there! The more you engage with the work, the more likely you are to see the progress you want and turn boundaries into reality.
Monthly Box Topics:
- Why Boundaries?
- Barriers to Boundaries
- My Boundaries are about me
- Personal Boundaries
- Relational Boundaries
- Overdone and Underdone Boundaries
- Familial Boundaries
- Boundaries at Work
- Boundaries and Vulnerability
- Cognitive Boundaries
- Boundary Maintenance
- Navigating Boundary Changes
Above: Sample Box - each month is different!
Each Box Contains:
- Readings and worksheets to add to your Boundary Binder (sent to you in box 1)
- Fun writing tools – to make journaling and writing more interesting
- A monthly meditation for you to use throughout the month
- New affirmation cards pertaining to the monthly topics
- A weekly plan with tools, toys, games, or other fun surprises that are to be used for the activities, reflections, and practice
How it works:
On the first of the month after you sign up, you’ll be charged $40 for your box. On the second Monday of the month the Boundary Box will ship out to you! This will continue for 12 months, until you’ve completed your year of boundaries. If you decide this isn't for you, we will miss you, but you can cancel at any time.
For an additional $10 month, ($50 total) you can participate in a monthly Q&A call with Amy and Jackie! This 60-minute call will occur on the 4th Monday evening of each month and will be recorded for later listening. We will have a 15-minute quick topic to discuss or demonstrate and then will answer any questions you have related to all things boundaries.